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Thank you from the Mayor of Vilnius

Dry Eye Syndrome

Burning eyes, redness, and pressing pain are the first warning signs indicating that something is wrong with the eyes. Time passes unnoticed when working at a computer.

How to Relieve Eye Strain

Everyone has probably noticed that after sitting longer at a computer, television, or book, and suddenly lifting your head or directing your gaze farther away, we can no longer clearly see the objects around us. This is related to eye strain. Constant visual strain leads to its gradual deterioration. It is much easier to preserve vision than to restore it later. Here are a few simple actions that will help relieve eye strain.

The Most Beneficial Foods for Vision

There are many reasons why our vision deteriorates. Besides the general decrease in visual acuity, the modern generation also suffers from cataracts, glaucoma, and macular degeneration. The most beneficial foods for the eyes can help prevent these vision disorders.

Vision Yoga

Yoga is a unique teaching of ancient Indian philosophy, and its regular practice can restore weakened human health. The benefit of yoga exercises for improving visual function has been proven in practice. Vision yoga can be practiced at any age and can achieve significant results in improving visual function. It is important to perform vision yoga exercises regularly and consistently, as well as follow the recommendations of specialists.

When laser eye correction cannot be performed

Nowadays, there is a modern method for restoring deteriorated vision – laser vision correction. However, before performing this procedure, it is necessary to inform the eye doctor about existing visual impairments, eye diseases, and even general health problems. This is because, in the presence of certain health disorders, the laser eye correction procedure is not performed.